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ADULT LESSONS



ADULTS, YOU ARE NOT ALONE!

• Approximately 100 million adults cannot swim
• 4 out of 5 drownings are over the age of 15
• 39 % of adults are afraid to put their heads underwater
• 46% of adults are afraid of water over their heads in a pool
• 64% of adults are afraid in deep, open water

We welcome participants of all ages from 4 months to 104 years! To date, our oldest student is 86 years old. It is never too late to learn to be comfortable in the water.

At Safety Before Skill, we use the proven Miracle Swimming Methodology to eliminate the fear of water first, then we learn the fundamentals of swimming.

Adults have two options for swim instruction: Group Class or Private Lessons.

1. Group Class

Are you peer- motivated? Want to learn with friends?

The Aquatic Attitude group class offers small group classes for adults. The class is divided into Beginner and Advanced and is 45 minutes long, meeting once weekly. The first 30 minutes includes instruction and the last 15 minutes is open for practice, with supervision from the coach. We offer a 1:3 coach to student ratio.

2. Private Lessons

Do you prefer more privacy? Want to make the most of your time in the water with a customized plan?

Private Lessons are available on an A La Carte basis or on a weekly recurring basis. For a recurring package, please call us at 501-940-1287 so we can make sure you are booked with the right coach.

SPRING BREAK ADULT SWIM CLINIC $35Purchase required to enroll

Fall in LOVE with the WATER this Valentine's Day!

Includes Coffee, Juice and Continental Brunch

Does the water make you fearful? Are you struggling with your strokes?

Before we can learn to swim, we must build a relationship with the water. Join us for an adults-only swim experience that will help you to fall in love with the water this Valentine's Day!

This swim clinic is open to all skill levels: from beginners who are afraid to put their face in the water, to those who just want to master the breathing or technique of their strokes.

Get two hours with Coach Karen, Arkansas' favorite adult swim coach. You are guaranteed to learn a new skill in just two hours. We will conquer our fear of water, learn how to float and how to rescue a loved one without putting ourselves in danger. We will also enjoy a few games and door prizes!


AQUATIC ATTITUDE FOR ADULTS $97.50Purchase required to enroll

$97.50 per month, auto-draft; West Little Rock Only

In the beginner class, we focus on eliminating fear and building a relationship with the water first. Once the fear is addressed, we work on breathing and submersion, floating, gliding and kicking.

In the advanced class, we learn basic strokes and lap swimming.