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FITNESS

We offer Personal Aquatic Training with certified instructors. Each session is 45 minutes long and tailored to your needs.

LAP/FAMILY SWIM APPOINTMENT - WEST LR $10 per appointmentFrom $10 per visit with PRIVATE USE PASS passPurchase required to enroll

You may purchase a pass for $10 per person.

These are NOT lessons and a parent MUST accompany children into the water.

WEST LR LOCATION ONLY!


PERSONAL AQUATIC FITNESS $40 per appointmentFrom $40 per visit with Aquatic Fitness passA credit card is required to enroll but isn't charged until the time of service.

Enjoy the benefits of our aquatic personal training!

We offer personalized exercises tailored to meet your individual goals. Water creates resistance that tones and strengthens your muscles while providing you buoyancy to reduce impact.

This is a great opportunity to work on endurance, flexibility, balance, and strength in a heated pool. Aquatic exercise is especially good for those with arthritis, those recovering from surgery or an injury, and those who seek the mental and physical healing properties of the water!

Each session is 45 min. long and conducted one-on-one with a certified aquatic fitness instructor.